Performance Anxiety as an Asset

This wonderful article is worth a read if you have a student and/or child who gets very nervous and anxious before and/or during performances.

I personally know this mixed feeling from various performances throughout my life -I wish this article was around when I was younger so I could have tried these 7 steps!
It's lovely because it helps curve that anxiety that takes over your performance into fuel for focus and energy to convey your musical story to the audience instead.

How to Make Performance Anxiety an Asset Instead of a Liability

 

If you found that article helpful and interesting, take a look through the rest of the blog of The Bulletproof Musician !

image from: sites.psu.edu/jordanf/

image from: sites.psu.edu/jordanf/